Welcome to your one-stop hub for everything you need to take your competitive goals to the next level. Whether you're a first timer about to step on stage, or looking for the secrets behind posing, jewellery, skin prep and tanning. We've got everything you need to prepare, perform, and succeed as an athlete.

Bodybuilding Competition Tips, Guides + Resources

Contest Prep, First Timer, Competition Calendars Lucy Malcolm Contest Prep, First Timer, Competition Calendars Lucy Malcolm

How To Choose (A) Federation(s)

Choosing a federation can be overwhelming…there’s SO many to choose from! The KOMPAK team have experience in most federations & we are here to help you make that decision a little easier! Wheter you are looking for a bodybuilding vibe or a fitness/fashion one…bikini, wellness, figure etc we’ve got you!

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Jasmin Jeffery Jasmin Jeffery

UK Bodybuilding Calendar 2018

2019 Bodybuilding Calendar Now Available. To help you plan your 2018 competing season easier, here is the complete list of ALL the bodybuilding shows happening in the UK this year including federation details, dates and locations.

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