So, you’re going to be competing in 2024? Whether it is your first of fifteenth season, there are some things you could begin doing now to ensure that you are the best you can be in 2024.

After the final show of your competing season is done and you’ve stepped off stage, adjusting to the next period can often be the hardest part of the process for any competitor to go through. Here are some of our top tips to help you start making moves towards a more successful transition relating to food/training/and mindset.