Best Gift Ideas for Bodybuilding Competitors: Prep, Show Day and Off-Season!

Say goodbye to generic ‘well done’ cards and boring bouquets of flowers! I’ve been working on the KOMPAK range of bodybuilding gifts for so long now and I’m super excited to finally be able to share them with you all. Each one is a never seen before bodybuilding-themed present that the industry is desperately in need of. Whether it’s your daughter, friend, partner or colleague that is competing, I designed the KOMPAK gifts for loved ones that wanted to show their fitness enthusiasts that they really get them! In this blog post I’m going to be talking about why our gifting range is so much more appreciated than a bottle of bubbly (we can’t drink) or a box of chocolates (which we can’t eat) !!

Most of our family have learnt that indulgent food and fizz aren’t what we want before or after show day, but I know they feel bad giving us a generic ‘congratulations’ card. If you know someone who is competing, we would recommend to avoid buying them post show treats. They will already have enough and you should get something that’s meaningful that they will keep for a long time!

When show day comes around we are all super excited but also super nervous. But even if we don’t get the placing we were hoping for, the fact that we showed up and gave it our best shot means everything. So I really wanted to create a collection of gifts that could celebrate that.

Although some of our slogans might be a little tongue in cheek, each one is also meaningful and motivating, and gifting them will truly send the message that you support a competitor on every step of their journey.

So without further ado I would like to introduce…



The Bodybuilding Greetings Card - A sentimental way to show a fitness enthusiast they mean a lot to you. I’ve designed them to be blank inside so you can add your own personal message. These cards are super unique as I couldn’t find anywhere that had cards which targeted competitors! We have cards for a birthday, a show day, Christmas and more!

The Bodybuilding Slogan Mug - Start your day the KOMPAK way, with this cute ceramic latte mug. It features a bodybuilding-inspired slogan on the front and will give anyone who competes a real giggle. They will provide the perfect daily reminder of their goal! They would also be perfect for secret santa or christmas, and are slightly bigger than the usual cup as we know us competitors love our coffee’s!

The Motivational Bodybuilding Print - The most precious gift you can give a fellow competitor is self belief. The goal setting and building that goes into getting to the stage is huge. We strive to be aspirational so these prints for motivation are perfect for anyone who needs a pep talk, ego boost or just a little sign that lets them know they can succeed!

I really hope you love the gift range as much as I do. There’s nothing like this out there for our community at the moment, so I’m proud to be the first to launch uplifting and motivating presents that competitors can actually enjoy after show day.

Gift Card
from £10.00

The KOMPAK Gift Voucher - Buying someone a gift voucher via KOMPAK is the perfect way to help them towards getting everything they need for show day, as it can all add up!

Gift Vouchers for others in the industry - We are also providing gift vouchers from other brands in the industry to again help someone you love with those finishing touches before the stage! We know how important your bikini posing suit and posing routine is for any bikini girl or figure competitor, so our vouchers from Black Ice, Georgia Rose Bikinis and Emma The Posing Pro are a great way to help towards the big buys!

Do you wanna know a secret? 98% of people will say they will watch them at a show, but never show up. it will mean the world to them for you to support them in the sport they are so passionate about and have dedicated so much time and effort to! So grab your ticket to their show and turn up with one of our sentimental gifts, we promise it will be SO appreciated. And if you can’t make it to the show itself, a simple card is the perfect way to congratulate them for making it to the stage and to let them know how proud of them you are.

I really hope you love the gift range as much as I do. There’s nothing like this out there for our community at the moment, so I’m proud to be the first to launch uplifting and motivating presents that competitors can actually enjoy after show day.

So now next time someone asks you what post-show gift you want, you can direct them to something meaningful you can keep forever!

Ps. You can totally gift any of our products to yourself too. It’s so important to celebrate your personal successes! Click here to shop now!

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10 ways to wear your posing shoes OFF the bodybuilding stage