Welcome to the ultimate one-stop competing knowledge hub. Whether you’re a first timer or ready to unlock the advanced strategies to take your competitive goals to the next level — we’ve got everything you need.
Bodybuilding Competition Tips, Guides + Resources
Different Jewellery Styles & Details Explained
Are you a little confused by our different jewellery styles? Read on for explanations regarding all of the different options and when we would typically recommend each one!
Ear Stretchers & Jewellery
Can’t wear ‘normal’ earrings for your upcoming bodybuilding show? Do you have an ear stretcher? Read on for our top tips to ensure you don’t miss out on the show day glow up!