Welcome to your one-stop hub for everything you need to take your competitive goals to the next level. Whether you're a first timer about to step on stage, or looking for the secrets behind posing, jewellery, skin prep and tanning. We've got everything you need to prepare, perform, and succeed as an athlete.
Bodybuilding Competition Tips, Guides + Resources
Setting Yourself Up For A Successful Contest Prep Featuring Danni Bosworth
Bikini competitor and online coach Danni Bosworth explains what every bodybuilding/fitness competitor should make sure they have nailed before they pick a show date and embark upon the fat loss phase of contest prep.
Girl Gainz: "Abs & Trophies are NOT qualifications". The Signs Of A Good/Bad Contest Prep Coach
Laura Baker, founder of Girl Gainz talks about what every bodybuilding competitor should look for in a prep coach, and what you should be looking out for when hiring a coach for your next bodybuilding competition.