When choosing your show day jewellery there are many factors that can influence your decision…but did you know your hairstyle is one of them? Read our tips and recommendations to ensure that you create the perfect overall look that flows and compliments the physique you have worked so hard for!

Are you a little confused by our different jewellery styles? Read on for explanations regarding all of the different options and when we would typically recommend each one!

Can’t wear ‘normal’ earrings for your upcoming bodybuilding show? Do you have an ear stretcher? Read on for our top tips to ensure you don’t miss out on the show day glow up!

Not sure how to style your suit, jewellery, hair, make-up and shoes? Katie Da Silva gives her top tips for any competitor looking to styling their best look yet to the stage.

Want advice on what competition jewellery (jewelry) to choose for your next bikini, figure or fitness bodybuilding show? We give you our top tips on how to go about choosing what diamante earrings, bracelets and rings they should look to get to create the overall winning package.